You built the career and family. Somewhere in there, you lost the body.

Get a FREE 90-day turnaround plan for your body that works despite heavy travel, client dinners, chaotic sprints at work, and raising a family at the same time.

Hop on a call to learn why 96% of the men who work with the Six Pack Dad Tribe reach the health goals they set and sustain them for years.

Grab A Time Slot

Book a 15-minute call and we'll send you the 10% Body Fat System, a $99 value for FREE right away. Cancel the no-oblibation call and it's all yours. Or start your road to more powerful personalization with 1-on-1 coaching.

Personalized Health & Performance Coaching for Dad Execs

 

 96% Success Rate

Almost every man who sets goals with us meets their health goals and sustains them. We adapt to your lifestyle, your situation.

300+ Fewer Dad Bods

We've successfully guided more than 300 busy executive fathers to meet and exceed their health goals.

20+ Year Sustainable System

We don't coach you into a yo-yo diet, a fad weight loss program, or even skipping family pizza parties.

1-On-1 Coaching

When we say personalized, we mean it. You'll be assigned a dedicated coach who tracks your progress and serves your needs.

Your relationships, career, and well-being are interconnected.

Your physical health is the linchpin that keeps them together. 

Has the guy in the mirror started looking like a stranger?

 

Most men who come to us are making good money. You're successful by that standard.

Somewhere in the last ten or fifteen years, something changed.

Sure you probably became more reluctant to take your shirt off at the beach.

But worse are the side effects you probably feel to some degree:

  • Your energy took a dive
  • You have less drive to spend time with your kids
  • You're not planning adventures like you used to
  • Your relationship with your wife is suffering
  • You don't push as hard at work

You. Are not. The Problem.

 

Many men know what they should be doing.

But that's not enough.

Even when you know, every new program or diet you try fails.

Or you get temporary results, only to yo-yo back to an even higher weight.

Maybe your rollercoaster travel schedule snatches back gains when you find yourself ordering room service while working a spreadhseet late into the night.

Most programs are designed for 24-year-olds with no kids, low stress, and two free hours a day to kill in the gym.

You are not that man, and you are not going to become him.

That's where we come in.

We built the system that adapts to a busy father's actual day-to-day life.

 

You've got heavy demands on your schedule and eating habits.

You need a system that thrives even while working through the four things that break other plans apart.

 

HEAVY TRAVEL SCHEDULES

The menu's unpredictable on the road. Room service at 10 p.m. or snagging a bite on the way to appointments is the norm, not the exception. 

CLIENT DINNERS

It's way too easy to justify an over-the-top meal with clients. You're there to impress, and who's going to be impressed if you pull out a protein bar?

CHAOTIC WORK SPRINTS

When work consumes every waking hour, the last thing you want to think about is how much of the comfort food you crave will become belly fat.

RAISING A FAMILY

Kids leave things on their plates. Isn't it your job to finish it? And don't you feel like you have to cook something they like to begin with?

I'm Tyson Johnson, founder of the Six Pack Dad Tribe

I reached 8% body fat in 2004, and I have stayed under 10–12% for twenty years with the exact same system I share with guys like you.

I did it while building a company, working a full-time corporate job and raising my family.

My team and I have guided more than 300 busy dads through that same system, and it has worked for 96% of them.

We're not chasing easy-to-lose, temporary weight targets. Six Pack Dads hit their own goals and sustain them indefinitely as part of the Tribe.

BOOK YOUR 15-MINUTE CALL

We'll send you the whole 10% Body Fat System FREE just for booking a call. Whether you decide you want coaching to implement it or not is up to you.

We rarely do before-and-after photos

"Fit and energized" is simply who men become in the Tribe. That's why we have only ⭐⭐⭐⭐⭐ reviews.

Daniel Ostrower
Founder, 3rd Horizon LLC

"Been using the program for about six months. Hit my weight reduction goal in the first three and have maintained it thereafter as focus on strength building. The program has been straightforward to follow and the nutrition goals easier to hit than I had imagined. My coach, Kris is always responsive, encouraging and helpful."

Blair Canfield
Senior Risk Expert, Walmart Global Tech

"I’ve been in the Tribe for 2 years now. The people in this group are real with each other, they have fantastic stories and are inspiring. I’m so glad I found this group when I did, I feel like it has saved me from huge health issues later in my life and now acts as a great motivation to continue my path to a healthy weight and lifestyle."

Norm Nelson
CEO, Kings III Emergency Communications

"I've had a great experience with the six pack dad tribe team. Where nothing else has worked for me historically, this program is helping me regain my health. Everyone I've worked with has been great, I've been surprised at how they've helped me manage hunger and see the best improvement to my body weight, body fat and strength I've seen in 20 years. "

Star Hall
VP Growth, Family

"The 6-Pack Dad Tribe has changed me. I’ve never felt more empowered to live and eat healthy in a way that I actually *enjoy* food more than ever and exercise because I like it, NOT because I feel bad about myself. The science, the peer support, and the excellent coaching, has created magic for me and my health. I’ve been part of the tribe for over two years now and plan to stay long-term to continue my health journey and to support and encourage others. With these results, it’s financially and physically the most sustainable thing I’ve found to stay happy and healthy."

André Hutchinson
Assistant VP Facilities, University of San Diego

"Like so many of us men who are busy with family and our professional careers, I’ve been up and down the weight loss roller coaster so many times with other fitness and nutrition programs. Joining the Six Pack Dad Tribe has already been life-changing. Not just in terms of my fitness and nutrition but, more importantly, the new choices and changes that I’ve been inspired to make have already had a positive impact on my marriage, my relationships, my overall health, etc. Plus it’s always gratifying when friends and coworkers comment on how good you’re looking! 

We take your health seriously, which is why we only work on a pay-for-results basis.

Book Your 15-Minute Call

Walk away with a proven plan worth $99 whether you want coaching or not.

Here's what your call will give you:

  • We'll email you pricing and the actual 10% Body Fat System our clients use for massive results as soon as you sign up for the call.
  • Learn how the Tribe sustains their results beyond the end of coaching
  • No obligation to even attend your call. We just ask that you cancel to respect our time if you're not interested.
SCHEDULE MY CALL