Lose 20-50 lbs or reach 10-15% body fat in 6 months (as a sustainable lifestyle) or we’ll keep coaching you for free until you do.
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Why not you?
A structured coaching system for busy professionals to lose fat and keep it off long-term.
You’re onboarded immediately. You receive:
- Access to our custom app
- The 10% Body Fat System
- Your 1-on-1 coach assignment
- Access to the founder
You start the same day.
We build your full plan. We:
- Set personalized nutrition targets
- Build your training structure
- Align it to your schedule
- Establish weekly check-ins
You leave with a clear execution plan.
Focus is simple:
- Track food daily
- Begin training plan
This builds baseline data and consistency.
Each week you check in via Marco Polo. We:
- Review nutrition and training adherence + give helpful feedback and analysis
- Solve + strategize for real-world constraints (travel, work, stress)
- Adjust your plan based on performance
This is where results are actively built and corrected in real time.
Most clients achieve:
- ~20 lbs fat loss
- ~3” reduction in waist
96% of clients reach this when they follow the system (daily tracking + weekly check-ins).
With continued execution, most clients reach:
- 20–50 lbs fat loss total
- 10–15% body fat
If you follow the program (track daily + complete weekly check-ins) and do not reach your agreed goal within 6 months we continue coaching you 1-on-1 at no cost until you do.
Once you reach your goal, we shift into long-term optimization:
- Maintain results without rebound
- Increase calories strategically
- Refine body composition
For clients who want to go further:
- +5-10 lbs lean muscle gain
- Improved physique while staying lean
- Higher maintenance calories without fat regain
(assuming you're willing to do the work)
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